Hidden cause of knee and back pain
A Hidden Cause of Knee and Back Pain Book an Appointment By: Darryl Viegas, PT Could the warmer weather finally be here? Post-winter hibernation… Continue reading »Hidden cause of knee and back pain
Common Neck Injuries
Common Neck Injuries Book an Appointment By Tanya Kestenberg, PT Neck pain is a typical source of discomfort. If you have neck pain, your one… Continue reading »Common Neck Injuries
How Dry Needling Can Help Your Chronic Pain
How Dry Needling Can Help Your Chronic Pain Book an Appointment By: Hamed Pardehshenas, PT Dry needling is a technique that I often use… Continue reading »How Dry Needling Can Help Your Chronic Pain
Reduce the Risk of Running Injuries
Reduce the Risk of Running Injuries Book an Appointment Returning to running after a layoff The shift to working from home… Continue reading »Reduce the Risk of Running Injuries
Pelvic Pain with Pregnancy and after Delivery
Pelvic Pain with Pregnancy and after Delivery Book an Appointment Pelvic floor dysfunction with pregnancy and after childbirth During pregnancy the hormone relaxin… Continue reading »Pelvic Pain with Pregnancy and after Delivery
How to Self Assess and Manage your Knee Pain
How to Self Assess and Manage your Knee Pain Book an Appointment What can I do for my knee pain Summer outdoor fun… Continue reading »How to Self Assess and Manage your Knee Pain
Physical Distancing Resources
Physical Distancing Resources Book an Appointment The College of Physiotherapists has now confirmed that physiotherapists can resume non urgent care in clinic effective immediately as… Continue reading »Physical Distancing Resources
My Back Hurts
My Back Hurts Book an Appointment Do I have a serious back problem? Fortunately, most low back pain episodes fall under the category of non… Continue reading »My Back Hurts
Ergonomics
Ergonomics Book an Appointment Ergonomics Your body wasn’t designed to be sedentary for hours at a time. But there are more ideal positions… Continue reading »Ergonomics
Martial Arts
Martial Arts Our patients know that while we are always available to treat you for injuries that you’ve encountered, we also love seeing people… Continue reading »Martial Arts