How to Self Assess and Manage your Knee Pain
How to Self Assess and Manage your Knee Pain Book an Appointment What can I do for my knee pain Summer outdoor fun… Continue reading »How to Self Assess and Manage your Knee Pain
ACL Tear Treatment
I had the opportunity to sit down with staff physiotherapist Marven Bani to talk with him about his recent knee surgery experience and how… Continue reading »ACL Tear Treatment
Tennis Injuries
Tennis Injuries Book an Appointment Tennis Injuries When tennis injuries are discussed, the term tennis elbow usually comes up. However, at higher levels of… Continue reading »Tennis Injuries
Basketball Sports Injury Clinic
Basketball Sports Injury Clinic In a long season, injuries are sure to add up. Have you ever wondered what the most common basketball… Continue reading »Basketball Sports Injury Clinic
Did I Tear My Achilles
Did I Tear My Achilles Book an Appointment Achilles Tendon Tears By Susan Leung, PT First, Kobe Bryant tears his Achilles tendon in 2013. And… Continue reading »Did I Tear My Achilles
Weight Training and Form
Weight Training and Form Book an Appointment By Chris Chee, PT There’s more to exercise than repetitions Exercising provides us with numerous benefits; they… Continue reading »Weight Training and Form
Climbing Pain and Your Elbow
Climbing Pain and Your Elbow Climbing to the top of your health: Elbow Talk By Susan Leung, PT Rock Climbing Injuries Rock climbing has… Continue reading »Climbing Pain and Your Elbow
Sports Injury Series: meniscal tears
Did I Tear my Meniscus? By: Darryl Viegas, PT Knee pain is a common presentation to physiotherapy clinics. A common source of knee pathology… Continue reading »Sports Injury Series: meniscal tears
Should I Ice an Injury?
Should I ice my injury? Acute Injury An acute sports injury usually occurs suddenly when exercising. Acute injuries usually are associated with a mechanism of… Continue reading »Should I Ice an Injury?
Sports Injury – Shoulder Pain
Sports Injury – Shoulder Impingement Pain By Peter Poon, PT Have you ever experienced jabbing pain in the front of shoulder when reaching up,… Continue reading »Sports Injury – Shoulder Pain