Your body wasn't designed to be sedentary for hours at a time. But there are more ideal positions for your neck, arms and legs that can reduce the chance of sustaining a repetitive strain injury. Whether you're using a sitting desk, standing desk or are getting used to working from home, the right setup can make all of the difference. Check out the links below for a few of our posts on these topics!
Located in Markham, we are conveniently located near Thornhill, Richmond Hill and North York.
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Family Physiotherapy
4.9 Stars - From 94 Reviews On Google
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Shefali has been amazing in treating my long neglected issues. She explains the problems and process very well, and is...read moreShefali has been amazing in treating my long neglected issues. She explains the problems and process very well, and is always able to suggest the best exercise routine to address them. The front desk staffs are a pleasure to work with as well.read less
Brendon C.
3/03/2023
Peter is amazing!
Sharnelle K.
8/22/2021
Very friendly staff and great physiotherapists.
Ioan M.
5/22/2021
I had 2 sports-related injuries over the past 4 years and the PT and RMT helped me get back on...read moreI had 2 sports-related injuries over the past 4 years and the PT and RMT helped me get back on track in no time. Staff is friendly and they are all pros with great credentials. Peter and Alex are super!read less
TonyToniTone05
6/09/2021
Going to Family Physiotherapy has been great. 3 members of my family have seen Shefali for different concerns and injuries....read moreGoing to Family Physiotherapy has been great. 3 members of my family have seen Shefali for different concerns and injuries. She is incredibly knowledgeable and after my first visit the intense pain caused by a hamstring injury was greatly reduced. Shefali is kind, thorough and easy to talk to. Over the course of several weeks she had me back doing all my usual activities pain free. Leah, at the front desk, is welcoming and so helpful. She submitted my claims directly to the insurance which makes it so much easier. The atmosphere is welcoming and kind which is so great when you hobble in with an injury. It’s great to have a place where help is close at hand.read less
Carolyn L.
10/25/2023
Peter at family physiotherapy helped me a lot, He has lots of knowledge and is an EXPERT at physiotherapy....read morePeter at family physiotherapy helped me a lot, He has lots of knowledge and is an EXPERT at physiotherapy. He healed an issue that i had for two years.read less
Afshin N.
4/18/2019
Great place the physiotherapist here are professional and very willing to help
Kailash P.
7/22/2021
A great experience - right from from booking the appointment and getting a rapid response and appointment to quickly to...read moreA great experience - right from from booking the appointment and getting a rapid response and appointment to quickly to address a sports injury, right through to my initial visit yesterday. The new offices are bright, cheery and spotlessly clean. Chris was extremely professional, thorough and took a good deal of time to assess and diagnose my knee injury and very importantly, to commence needed treatment. He explained each activity and how he was arriving at the trauma diagnosis and them carefully explained why he was applying a particular technique as well as the expected outcome. Leah, the Office Manager and person at the front desk, made me feel very welcome and was extremely efficient in getting my insurance payment processed which facilitated me getting out on time for my next business meeting. I would highly recommend this clinic to anyone seeking a great, professional and knowledgeable physio team.read less