Markham, ON Massage Therapist | Family Physiotherapy
If you're looking for a massage therapist in Markham, you're in luck. There are many benefits to massage therapy, and a massage therapist can help you experience those benefits.
Massage therapists are trained professionals who understand the body and how it works. They use their knowledge to help relieve pain, reduce stress, and improve circulation. Massage therapy can also help to improve range of motion and flexibility.
Types of Massage Therapy
There are many different types of massage, and a massage therapist will be able to tailor a session to your specific needs. If you have pain in a certain area, they can focus on that area. If you're looking to relax, they can use techniques that are designed.
Understanding Massage Therapy
Massage therapists use the pressure of their hands on your the body's soft tissues to make them normal.
The most common form of massage therapy is Swedish massage which uses long, flowing strokes to massage the superficial layers of muscle and connective tissue. This type of massage is used for relaxation, improving circulation, and reducing stress.
Deep Tissue Massage
Deep tissue massage is another common form of massage therapy. This type of massage uses slow, deep strokes to reach the deeper layers of muscle and connective tissue. Deep tissue massage is often used to relieve pain from injuries or chronic conditions.
Sports massage is a type of massage that is designed to help athletes recover from injuries and improve their performance. Sports massage can be used before, during, or after athletic events.
Trigger Point Massage
Trigger point massage is a type of massage that focuses on specific areas of the body that are causing pain. A trigger point is a tight area of muscle that can refer pain to other parts of the body. Trigger point massage uses pressure and release to help relieve pain.
How a Massage Therapist Can Help
Our massage therapists can help with a wide variety of conditions. These include:
Inflammatory conditions such as tendinitis
Low back pain
Range of motion
The Family Physiotherapy Difference
Massage therapy is a safe and effective treatment for many conditions. However, there are some people who should not receive massage therapy. These include people with bleeding disorders, cancer, diabetes, fractures, open wounds, and pregnant women in the first trimester. If you have any of these conditions, or if you are pregnant, be sure to tell your massage therapist before your session so that they can tailor the massage to meet your needs.