Markham Massage Therapist | Family Physiotherapy
If you're looking for a massage therapist in Markham, you're in luck. There are many benefits to massage therapy, and a massage therapist can help you experience those benefits.
Registered Massage Therapists
A massage therapist is someone who specializes in manipulating the body's soft tissues to promote healing and overall wellbeing. Their massage techniques use pressure applied with their hands which act to restore equilibrium in the musculoskeletal system. Whether used for a relaxing massage or one that targets a specific issue, massage therapy has been known to improve blood circulation, relieve tension and leave the patient feeling more relaxed and balanced after the session. As massage therapists gain more knowledge and experience of the body, they master different massage techniques according to an individual's particular needs. With massage therapy, you can notice improvement in your overall body health over time - making it an ideal choice if you’re looking for successful alternative pain management without taking medications.
Massage Therapy Techniques
Massage therapy is an ancient practice of stimulating the body's natural healing process by targeting underlying soft tissues with firm, yet gentle pressure. With relaxation and relief at its core, massage can restore balance to both mind and muscle alike using a variety of techniques.
Myofascial Release
Myofascial Release is a manual therapy technique that works to relax and stretch the fascia, releasing the tension and restoring the body to its natural state of balance and alignment.
what's Myfascial releaseDeep Tissue Massage
Deep tissue massage is another common form of massage therapy. This type of massage uses slow, deep strokes to reach the deeper layers of muscle and connective tissue. Deep tissue massage is often used to relieve pain from injuries or chronic conditions.
what to expectSports Massage
Sports massage is a type of massage that is designed to help athletes recover from injuries and improve their performance. Sports massage can be used before, during, or after athletic events.
Trigger Point Massage
Trigger point massage is a type of massage that focuses on specific areas of the body that are causing pain. A trigger point is a tight area of muscle that can refer pain to other parts of the body. Trigger point massage uses pressure and release to help relieve pain.
trigger point massageHow a Massage Therapist Can Help
Our massage therapists can help with a wide variety of conditions. These include:
Anxiety
Arthritis
Asthma
Carpal Tunnel
Circulation
Depression
Digestion
Fatigue
Flexibility
Headaches
Immunity
Inflammatory conditions such as tendinitis
Insomnia
Joint mobility
Low back pain
Migraines
Muscle tension
Multiple sclerosis
Nerve pain
Pregnancy discomfort
Range of motion
Sciatica
Sleep quality
Stress
Can everyone benefit from Massage Therapy?
Massage therapy offers a wide range of physical and emotional benefits that make it an excellent option for many. However, people with certain medical conditions such as bleeding disorders, cancer, diabetes, fractures or open wounds should be mindful before booking their session - informing the therapist so they can provide safe treatments tailored to your needs is paramount. Additionally pregnant women in their first trimester are discouraged from receiving massage therapies due to safety concerns.
Professional Massage Therapy in Markham
Our team of massage therapists have the education and experience to help you. We offer a range of appointment times and can direct bill to most insurance plans.
MEET OUR MASSAGE THERAPISTS