Standing Desk Ergonomics

There are numerous benefits to using a standing desk, if standing doesn’t cause you pain. But do you know how to ergonomically set up your workstation? There isn’t one perfect position to be in for long periods of time, but the proper ergonomic set up of your standing desk can reduce the chance of repetitive strain injuries.


The Family Physiotherapy Difference

Our professionals work as part of your team to get you feeling better. Our physiotherapists and massage therapists have the training and experience to get you better and will communicate with your trainers and doctors.
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Don't let pain ruin your day

Located in Markham, we are conveniently located near Thornhill, Richmond Hill and North York.
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