Your body wasn't designed to be sedentary for hours at a time. But there are more ideal positions for your neck, arms and legs that can reduce the chance of sustaining a repetitive strain injury. Whether you're using a sitting desk, standing desk or are getting used to working from home, the right setup can make all of the difference. Check out the links below for a few of our posts on these topics!
Located in Markham, we are conveniently located near Thornhill, Richmond Hill and North York.
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Family Physiotherapy
4.9 Stars - From 94 Reviews On Google
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Really friendly and honest staff, and there aren’t hidden fees or other charges that other clinics charge you.Alex is an...read moreReally friendly and honest staff, and there aren’t hidden fees or other charges that other clinics charge you.Alex is an awesome massage therapist and he makes suggestions on areas that should be focused on for the next session. He really knows his stuff.I love this place.read less
Mark Z.
4/18/2020
I picked this place initially because it was closest to me and had some good reviews, but it far exceeded...read moreI picked this place initially because it was closest to me and had some good reviews, but it far exceeded my expectations. The staff are all very friendly and helpful. I had lower back issues and did my treatment with Peter. He is extremely observant and has a great understanding of how to treat all connected areas in order to treat the area where you feel the most pain. I noticed a big difference in the pain and stiffness in just the first week, and within 6 weeks felt better than I had in months. Highly recommend Family Physiotherapy and especially any physiotherapy sessions with Peterread less
Anoshka Gomes
11/21/2020
Tanya has consistently and expertly treated whatever injury I had for many years now. No matter what the issue was,...read moreTanya has consistently and expertly treated whatever injury I had for many years now. No matter what the issue was, Tanya was able to treat it effectively and creatively. She uses different techniques like manipulation, acupuncture, etc, based on her assessment of the injury. She is compassionate and excited about what she does. My wellbeing is always the most important aspect to her. A few weeks ago I had a virtual appointment with her and in one appointment she was able to assess and treat my sore wrist.Tanya and the team at Family Physio are professional, courteous and so helpful. I feel very lucky to have found them so many years ago. Everyone should have a physiotherapist like Tanya!read less
Norm R.
4/18/2021
I went to the clinic with frozen shoulder and Peter did a good job and I feel much better now....read moreI went to the clinic with frozen shoulder and Peter did a good job and I feel much better now. I appreciate the friendly and helpful staff, and recommend this place.read less
Mahnoosh M.
12/22/2020
Have had 8+ sessions with Darryl. Highly knowledgeable and effective.
Nick
6/30/2021
Best 1:1 service for your all your physio/Acupuncture needs. Professional physiotherapist Avi, Shefali, Peter and Chris.I had my ACL surgery...read moreBest 1:1 service for your all your physio/Acupuncture needs. Professional physiotherapist Avi, Shefali, Peter and Chris.I had my ACL surgery in Aug 2021 and totally regret not coming here then. I started my treatment in March 2022 and by April I was able to go back to my 5K / 10K steps walking with a better speed prior to my surgery.This place does not place you with 20min on tens machines and where the physiotherapist spends 5-8mins on you. Instead here they spend entire session WITH AND FOR YOU!The staff are ver friendly & have loads of patienceI would give them 100 Star ratingread less
Varsha K.
7/09/2022
Shefali is absolutely amazing! I was super impressed from my initial assessment visit with her for physiotherapy. She was very...read moreShefali is absolutely amazing! I was super impressed from my initial assessment visit with her for physiotherapy. She was very thorough, highly knowledgeable/experienced, and could pinpoint exactly all the problems I was having after my car accident, right down to the little details. When I began my physiotherapy sessions with her, I *always* felt better after seeing her because she specifically targeted the painful areas without wasting time on other things. She has vastly helped improve the areas I was still experiencing pain in even after months of manual therapy at a different location.Shefali is also just a great person overall - she is highly professional, precise, and efficient yet very warm and approachable and easy to talk to and build rapport with and really listens to her patients' concerns. I feel incredibly lucky that I found her as my physiotherapist. I cannot highly recommend her enough and, because of her, I have recommended Family Physiotherapy as a great clinic for other people looking for physiotherapists!I also wanted to point out that the staff at reception are absolutely great, too! They are very nice and professional and helpful. The clinic has a great environment. I feel relaxed and taken care of whenever I come for my sessions.read less
Sandy C.
5/10/2022
Great clinic! Marven really cared and provided the right treatment for my injury. In every appointment he made sure to...read moreGreat clinic! Marven really cared and provided the right treatment for my injury. In every appointment he made sure to show me and correct exercises to get stronger. Thanks!read less
