What are some of the ways that you can reduce the chance of injury when lifting? Is bending your knees always the best strategy? Check out our video post on a few helpful tips to avoid injuring yourself during the start of gardening season.
Family Physiotherapy
The staff is great! Very helpful and friendly. Tanya was very patient and provided a variety of exercises to help... read moreThe staff is great! Very helpful and friendly. Tanya was very patient and provided a variety of exercises to help treat my injury. Thank you! read less
Tania is the best phisyotherapist that I have ever met. She has gold hands, when she touches my painful muscle,... read moreTania is the best phisyotherapist that I have ever met. She has gold hands, when she touches my painful muscle, the pain eases in few hours. read less
I've been treated by Chris for a back issue and Susan for pelvic floor physiotherapy and both are fantastic! The... read moreI've been treated by Chris for a back issue and Susan for pelvic floor physiotherapy and both are fantastic! The staff are all super friendly, professional and helpful with everything! I highly recommend them! read less
I'm so glad I came to know of this clinic. I've seen many other physiotherapists / chiropractors, but this clinic... read moreI'm so glad I came to know of this clinic. I've seen many other physiotherapists / chiropractors, but this clinic is truly focused on client centered care. Darryl is extremely thorough with his assessments and gives detailed explanations of how the body works and identifies what treatment is required to target the problem area(s). Highly recommend this clinic. read less
I have been getting treated by Peter the last 5 weeks for an injury that didn't allow me to do... read moreI have been getting treated by Peter the last 5 weeks for an injury that didn't allow me to do dips - one of my favourite exercises
I have been diligently following Peter's detailed program and can confidently say that I have now reintroduced dips back into my regular routine.
He is very thorough and explained the movements to me. My sessions were also learning experiences - seeing how certain body parts are supposed to move (in comparison to how mine weren't moving that way at the time).
Very easy process to book and check in as well.
Thank you Family Physiotherapy read less
I went to the clinic with frozen shoulder and Peter did a good job and I feel much better now.... read moreI went to the clinic with frozen shoulder and Peter did a good job and I feel much better now. I appreciate the friendly and helpful staff, and recommend this place. read less
This clinic has been phenomenal, they have the best physiotherapists in the city, I always recommend all my family and... read moreThis clinic has been phenomenal, they have the best physiotherapists in the city, I always recommend all my family and friends to this place. When you walk in, exceptional customer service from the front staff and friendly atmosphere. Very thorough assessments and treatments with the services they provide. I wish there was 10 stars to rate this physiotherapy clinic! read less
I have been coming to family physiotherapy for the past few months for treatment of severe back and leg pain.... read moreI have been coming to family physiotherapy for the past few months for treatment of severe back and leg pain. Susan is is my regular physiotherapist. Her methodical assessment and willingness to take the time to listen to my concerns/symptoms accurately diagnosed my condition. Susan's professionalism, and firm yet gentle touch have made treatments effective and also enjoyable. I highly recommend Susan! read less
