Common Neck Injuries
Common Neck Injuries Book an Appointment By Tanya Kestenberg, PT Neck pain is a typical source of discomfort. If you have neck pain, your one… Continue reading »Common Neck Injuries
Ergonomics
Ergonomics Book an Appointment Ergonomics Your body wasn’t designed to be sedentary for hours at a time. But there are more ideal positions… Continue reading »Ergonomics
Remote Rotator Cuff
Remote Rotator Cuff Book an Appointment Working from Home Are you spending more time on your laptop in the comfort of your home? Many… Continue reading »Remote Rotator Cuff
Choosing the Right Backpack
Choosing the Right Backpack Book an Appointment How to Choose a Backpack Are you wondering how to choose the right backpack? Whether it’s for you… Continue reading »Choosing the Right Backpack
Do I Have a Whiplash?
Do I Have a Whiplash? Book an Appointment What is a whiplash? According to the Quebec task force whiplash injuries are defined as bony or… Continue reading »Do I Have a Whiplash?
Neck Pain and Headaches
Neck Pain and Headaches Book an Appointment The cervical spine is the region of the spine that we often refer to as the neck. … Continue reading »Neck Pain and Headaches