pregnancy

Pelvic Pain with Pregnancy and after Delivery

Book an Appointment Pelvic floor dysfunction with pregnancy and after childbirth During pregnancy the hormone relaxin helps to relax stabilizing ligaments around your… Read More »Pelvic Pain with Pregnancy and after Delivery

Book an Appointment By Tanya Kestenberg, PT Gentle exercise, such as walking, stretching and pelvic floor exercises can be started as soon… Read More »Safe return to exercise after pregnancy and during lactation